Lisa Butterworth | LCPC, NCC

Lisa Butterworth | LCPC, NCC Therapist & Wellness Coach | Pronouns: she/her/hers Lisa has a master’s degree in Clinical Mental Health Counseling from Idaho State University. Lisa works with a broad range of issues including anxiety, depression, sexuality, faith transitions, relationship issues, women’s issues, and trauma. She can teach you tools to discover your best […]

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Riley Barrington | CSW

Riley Barrington | CSW Therapist & Wellness Coach | Pronouns: he/him/his Riley offers an empathic, client-directed approach and loves helping clients build better versions of themselves. He meets clients where they’re at and provides a space where they can explore their unique life experiences and find their path forward.  Riley has worked in the mental

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Glenn ‘Allan’ Alexander | LMFT, CST

Glenn ‘Allan’ Alexander | MA, LMFT, CST Therapist & Wellness Coach | Pronouns: he/him/his Health, Healing, and Hope are within reach for all. Allan is passionate about helping his clients find and explore their authentic selves in a judgment-free space. He is committed to helping clients with challenging issues such as relationships, anxiety, depression, trauma, past hurts,

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Natasha Helfer | LMFT, CSTS

Natasha Helfer|LMFT, CSTS Therapist, Wellness Coach & Practice Owner | Pronouns: she/her/hers The owner and founder of Symmetry Counseling. Natasha Helfer received her bachelor’s degree in Psychology from Brigham Young University and her master’s degree in Marriage and Family Therapy from Friends University. She also received her certifications as a sex therapist and sex therapist

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Brave Choices

Make An Appointment I celebrated 13 years of marriage this week. Often when I’ve looked back in my 30’s at getting married at 21, I have felt embarrassed. I would minimize my choice by calling myself “a baby in love” or joke that my brain wasn’t fully developed. When I leaned in, shame was talking

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