Sara is a therapist for thoughtful, high-functioning adults who’ve spent years relying on logic—and are now ready to feel more, break long-standing cycles, and reconnect with themselves in a deeper way. Many of her clients have done the inner work, gained insight, and still find themselves emotionally stuck, yearning for change they can feel, not just understand.

She’s Master Certified in Accelerated Resolution Therapy (ART), a brain-based therapy that clears stuck emotional patterns without the need to relive painful stories. Her approach blends structure and soul: existential therapy, mindfulness, ketamine-assisted psychotherapy (KAP), and current training in the NARM model for complex trauma.

Sara works especially well with gifted, neurodiverse, and highly sensitive clients—analytical minds, deep thinkers, and those who’ve always moved through life a little differently. She brings lived wisdom from cancer survivorship, spiritual transitions, and parenting spectrum kids. With a background in both computer science and English, she offers a calm, curious, and focused presence and a rare ability to hold emotional complexity without simplifying it.

If your mind is quick but your emotions feel stuck, Sara can help you find the way forward.

Sara holds a master’s degree in Clinical Mental Health Counseling from Northwestern University. Sara is an Associate Clinical Mental Health Counselor in Utah.

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