Self Improvement Resources
Books, Websites, Podcasts
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Untamed by Glennon Doyle
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You Are a Badass by Jen Sincero
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The Gift by Edith Eger
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Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff
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Not Nice: Stop People Pleasing, Staying Silent, and Feeling Guilty and Start Speaking Up, Saying No, Acting Boldly, and Unapologetically Being Yourself by Dr. Aziz Gazipura
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind and Focus on the Present by Nick Trenton
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The Power of Regret by Daniel H. Pink