Glenn ‘Allan’ Alexander | MA, LMFT, CST Therapist & Wellness Coach | Pronouns: he/him/his Health, Healing, and Hope are within reach for all. Allan is passionate about helping his clients find and explore their authentic selves in a judgment-free space. He is committed to helping clients with challenging issues such as relationships, anxiety, depression, trauma, past hurts, […]
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New Group Starting April 18th.
Post-High Demand Religion Marriage Read More »
Natasha Helfer|LMFT, CSTS Therapist, Wellness Coach & Practice Owner | Pronouns: she/her/hers The owner and founder of Symmetry Counseling. Natasha Helfer received her bachelor’s degree in Psychology from Brigham Young University and her master’s degree in Marriage and Family Therapy from Friends University. She also received her certifications as a sex therapist and sex therapist
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Make An Appointment I celebrated 13 years of marriage this week. Often when I’ve looked back in my 30’s at getting married at 21, I have felt embarrassed. I would minimize my choice by calling myself “a baby in love” or joke that my brain wasn’t fully developed. When I leaned in, shame was talking
Make An Appointment Recently I, along with several other Symmetry Providers, had the opportunity to attend the annual Sunstone Symposium. It was wonderful to attend great presentations and connect with other like-minded individuals, with people from all sorts of backgrounds and life experiences. Given all the variety of people who go to Sunstone, I really
“More than one way to Mormon.” Read More »
