FAQs about Faith Transitions and Therapy include: How do I deal with feelings of anxiety during my faith transition? How do I find a therapist who can understand the complexities of a faith transition? Can therapy help me if I’m unsure of whether I want to stay or leave? How do I set boundaries with my family regarding my faith transition?
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Going to therapy and getting in touch with your emotions and learning to understand how you feel can improve your mood, health, and relationships. Therapy can help you become the best version of yourself. Here are the ten reasons why every man should try going to therapy.
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Mary Waters | ACMHC Therapist | Pronouns: she/her/hers Mary believes the client is the most valuable and powerful tool in the healing process. Therefore, she takes a collaborative approach where both therapist and client are seen as equals in their humanity and have unique strengths they bring to the therapeutic space. Mary is compassionate
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Jana Spangler | IPC Director of Wellness Coaching & Wellness Coach | Pronouns: she/her/hers Jana Spangler, IPC, is a Certified Integral Professional Coach and member of the International Coaching Federation. She is an alumnus of The Living School, where she studied contemplative spiritual traditions and their influence in overcoming systems of oppression and in the
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Sara Rands | ACMHC Therapist & Wellness Coach | Pronouns: she/her/hers Sara is a therapist for thoughtful, high-functioning adults who’ve spent years relying on logic—and are now ready to feel more, break long-standing cycles, and reconnect with themselves in a deeper way. Many of her clients have done the inner work, gained insight, and still
