Going to therapy and getting in touch with your emotions and learning to understand how you feel can improve your mood, health, and relationships. Therapy can help you become the best version of yourself. Here are the ten reasons why every man should try going to therapy.
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Mary Waters | ACMHC Therapist | Pronouns: she/her/hers Mary believes the client is the most valuable and powerful tool in the healing process. Therefore, she takes a collaborative approach where both therapist and client are seen as equals in their humanity and have unique strengths they bring to the therapeutic space. Mary is compassionate
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Jana Spangler | IPC Director of Wellness Coaching & Wellness Coach | Pronouns: she/her/hers Jana Spangler, IPC, is a Certified Integral Professional Coach and member of the International Coaching Federation. She is an alumnus of The Living School, where she studied contemplative spiritual traditions and their influence in overcoming systems of oppression and in the
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Sara Rands | ACMHC Therapist & Wellness Coach | Pronouns: she/her/hers Sara specializes in those times “when things fall apart”: grief and loss, divorce, cancer, faith transitions, and similar midlife metamorphoses. She gives you tools to cope, heal, connect to authenticity and joy, and rebuild “your one wild and precious life.” Sara is also a
Michelle Peets | LCSW, CST Therapist & Wellness Coach | Pronouns: she/her/hers Michelle Peets believes in the healing power clients can access when they are honest with their emotions and gentle with their process. She values providing unconditional and positive regard for everyone who steps into her office and respecting the pace at which people
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