FAQs about Faith Transitions and Therapy include: How do I deal with feelings of anxiety during my faith transition? How do I find a therapist who can understand the complexities of a faith transition? Can therapy help me if I’m unsure of whether I want to stay or leave? How do I set boundaries with my family regarding my faith transition?
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Going to therapy and getting in touch with your emotions and learning to understand how you feel can improve your mood, health, and relationships. Therapy can help you become the best version of yourself. Here are the ten reasons why every man should try going to therapy.
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Mary Waters | CMHC Therapist | Pronouns: she/her/hers At the heart of Mary’s work is reclamation—helping people rediscover their voice and sense of self after seasons of pain or disconnection. She believes that clients are not broken and that therapy is a space to uncover the wholeness already within them. Mary views therapy as
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Jana Spangler | IPC Director of Wellness Coaching & Wellness Coach | Pronouns: she/her/hers Jana Spangler, IPC, is a Certified Integral Professional Coach and member of the International Coaching Federation. She is an alumnus of The Living School, where she studied contemplative spiritual traditions and their influence in overcoming systems of oppression and in the
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Amy Roy | CMHC Intern Therapist| Pronouns: she/her/hers Amy Roy believes in the power of helping people discover the strengths they already possess within themselves. Personal empowerment is a driving force in her work. She is deeply passionate about helping people create the lives they desire. Her focus is particularly on guiding individuals through major life
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